A LOVE Island star has admitted that he spent ten years battling a booze addiction that left him waking up in a police cell more than once.
Now four years sober, the star has revealed that he also gambled huge sums of cash while under the influence.
Scott Thomas, who appeared on Series 2 of the dating series, shared his story in hopes of helping others who are struggling.
On Instagram, he said: “I’ve been arrested four or five times for drunk and disorderly behaviour.”
“I’d wake up in a cell thinking, ‘how the hell did I end up here?’”
Now coupled up with dancer Lauren Kingsman, the star opened up further about his battles, revealing a gambling addiction as well.
He shared: “I’ve had a gambling addiction. I used to lose all my money in casinos, off my head on drink and drugs. Then I’d be at the bookies again the next day, trying to win it all back.
“It blows my mind that that was me, but that was me for ten years. I was trapped in a cycle.
“I was lost, I didn’t know who I was, I was running away from myself.
He made the video hoping to show others there’s a way out of the nightmare.
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Scott urged: “Trust me, you CAN change. I get emotional saying this, but now I’m finally the man I always wanted to be.”
“I’m four years sober, I’m the happiest I’ve ever been, I’m the most successful I’ve ever been.”
“I just want to be a reminder to anyone that there is a way forward. Choose to keep going no matter what.
“Your future self is saying, ‘please don’t give up, I’m waiting for you’.”
Scott’s Instagram was instantly flooded with praise from fans and celeb mates.
Wayne Lineker, who has faced his own personal struggles with addiction, replied with three heart emojis.
His twin brother Adam Thomas shared his support, writing, “My brother.”
These days, Scott’s all about his booming wellness brand and motivational speaking, keeping fans in the loop on his sober journey.
Meanwhile, Scott and Lauren are all smiles on socials, sharing their loved-up life with fans.
The couple went Insta official on New Year’s Eve 2025 and have been rock solid ever since.
The former Love Island star was previously single following his appearance on Love Island All Stars last year, nine years after he first rose to fame on the ITV2 show.
He credits Lauren with helping him survive the heartbreak of losing his beloved dog Juno, who he called his “whole entire life”.
What to do if you think are an alcoholic
How to seek help if you think you have a problem
IF you’re struggling with alcohol addiction, the most important thing is to recognise the problem and seek support – You don’t have to face it alone.
Seek Professional Help
- GP or Doctor – A medical professional can assess your situation and provide advice on treatment options.
- Therapists or Counsellors – Talking to an addiction specialist can help address underlying causes and develop coping strategies.
- Rehab or Detox Programmes – If physical dependence is severe, medically supervised detox may be necessary.
Consider Support Groups
