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Tag: prolong

Small strolls – the faster the better – to the shops, up and down the stairs, even a loop around the kitchen while the kettle boils, aren't trivial - they're life-extending, writes Dr Rob Galloway

How you can prolong your life and protect yourself from dementia with…

We've all heard it many times before – to get healthier, you need to do 30 minutes of…

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