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offmilk

Tag: offmilk

Kefir is a fermented milk, similar to a thin yoghurt, that is rising in popularity thanks to its gut health benefits. Just 250ml supplies around 40 per cent of your daily calcium needs

The sour truth about kefir: Experts reveal how trendy…

Fermented milk might not sound like everyone's drink of choice. But, in the UK, the…

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