lifestylefitnesswellbeing – americanpolibeat

I can’t remember what made me start drinking on the bus to work in the mornings. It was…

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Waking in a cold sweat, it took me a good half an hour to realise the dream had been just…

When I joined my local David Lloyd health club, I pictured deluxe changing rooms, a…

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The call, when it comes, surprises me – despite the fact I’ve been waiting for it for four…

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Aged six, I had beautiful, long, blonde hair. Sometimes I like to look at photographs from…

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A familiar question at job interviews is: 'What would you say is your greatest…

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Hannah Swan was doing everything right when it came to weight loss. She ate a clean diet…

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Standing in front of the mirror before my son’s wedding in March 2023, I felt crushed. At…

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It was an evening in October like any other at that point in my life. In my late 60s, with…

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My friend had barely sat down before blurting out her terrible news. ‘The dentist says…

Tag: lifestylefitnesswellbeing