Tag: gut

As important as it is to build good bacteria in the gut by eating foods full of healthy probiotics and prebiotics, not eating certain foods can be just as important when building up the microbiome, say experts

The six WORST foods for your gut health, revealed by experts……

Forget football, the latest obsession gripping the nation is our 'gut health',…

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Nearly nine million people in the UK take antidepressants, which boost chemicals in the brain responsible for mood and emotion (file photo)

A daily probiotic can help cut the risk of gut damage from…

By MEIKE LEONARD, HEALTH REPORTER Published: 20:07 EST, 22 November 2025 | Updated: 20:18…

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Dr Saurabh Sethi [pictured], a Harvard-trained gastroenterologist, took to Instagram to warn that 'skipping breakfast altogether' was among the worst of the seven mistakes you could make

Doctor names the biggest breakfast mistakes which are ruining your gut…

Famously described as the most important meal of the day, breakfast is hailed for a…

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