Fitness and Exercise – americanpolibeat

AMY Childs has shocked fans by admitting she’s still trying to lose fat – despite her…

POSTING a photo of me at the gym to Instagram, I braced myself. Sure enough, my phone…

CYCLING strengthens the heart and lungs, burns fat and helps maintain muscle mass. But…

A WOMAN has revealed how she jetted to Turkey alone to get a BBL and have multiple areas…

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A FITNESS fan has been left mortified after failing to spot an epic blunder with her…

A MAFS UK groom has revealed his new lover after a bitter feud with his show’s ex and a…

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ONE day Andi Cavilla was “leaping” around in a fitness class; the next, he was handed a…

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WE all want to look after our health and plenty of us love a cup of coffee in the morning…

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YOGHURTS dominate the dairy aisle in supermarkets across the UK – but which ones would…

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A BODYBUILDING social media star, loved for her videos about nutrition and fitness, has…

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Tag: Fitness and Exercise