Tag: 1970s

In 1976, the average British adult consumed 2,280 calories a day – exactly in line with current NHS recommendations that men need 2,500, and women 2,000, calories daily

Looking back at these pictures of a typical day in Britain in the…

In the summer of 1976, the UK basked in a record-breaking ten-week heatwave.Looking back…

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But after years of yo-yo dieting and insisting she would never touch weight loss jabs, Josie has finally found what works for her

Josie Gibson reveals what she eats in a day after ‘1970s…

Josie Gibson has revealed the secret behind her incredible five stone weight loss and what…

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