A fit gran has revealed she’s regularly hit on by men half her age.
Andréa Sunshine, as she is known online, regularly hits the headlines with her fitness tips – and steamy dating life.
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The 55-year-old puts her good looks down to a minimum of three hours of exercise each day.
The singleton reportedly does an hour of intense cardio every day, before weight training – her favourite part of her gym routine.
But as for the male attention she gets during her workouts, it’s something she dismisses, since she’s only there for one thing, and it’s not men.
According to the gym goer, the reason she works out is for herself, not to attract men, and she doesn’t want men distracting her.
“People call me a beast,” she said told the Daily Star.
The fitness pro said men of all ages flirt with her, and some are younger than 25.
“I don’t like the attention. When I am on my session I hate to be disturbed,” she added.
And as for being called a ‘fitness grandma’, it doesn’t bother Andrea.
She explained that there’s a stigma for older women she’s defying by being in the best shape of her life.
The fitness guru focuses on diet as well as exercise, consuming broccoli daily.
Previously, she revealed that she eats a whopping 5,400 eggs per year in a bid to stay super fit.
The 55-year-old said she even brings the smelly snack along on dates.
She credited the bizarre diet hack for keeping ripped; sharing that she previously chowed down on 150 eggs a month.
ow, though, she’s upped her game – scoffing 15 a day, 450 a month, and 5,400 per year.
And to keep up with her strict snacking routine, she even brings them along on dates.
“My dates simply laugh – as most people do,” the fitness influencer and life coach, told What’s The Jam.
“Most of the time, the people I date are in the same field as me, or very fitness-active.
What food do you need for a healthy diet?
IF you want to have good health, a good way to start is from your diet.
The Eatwell Guide shows that to have a healthy, balanced diet, people should try to:
- eat at least 5 portions of a variety of fruit and vegetables every day
- base meals on higher fibre starchy foods like potatoes, bread, rice or pasta
- have some dairy or dairy alternatives (such as soya drinks)
- eat some beans, pulses, fish, eggs, meat and other protein
- choose unsaturated oils and spreads, and eat them in small amounts
- drink plenty of fluids (at least 6 to 8 glasses a day)
Source: NHS
