AMY Childs has shocked fans by admitting she’s still trying to lose fat – despite her dramatic weight loss.
The Towie star posted a snap of her wearing a crop top gym outfit and praised her nutrition coach.
“Starting to love myself again,” she said.
“I’m feeling happier and more in control of my nutrition thanks to this guy @jon_jkphysique.”
But in a candid admission, Amy admitted she’s still worried about her weight.
“So basically I realised I was losing muscle weight and not just fat,” she wrote.
“Jon is coaching me to understand how to lose the fat I want but in the right way.
“It’s been tough, but I am seeing the results.
“I have been honest with you all, I always worry or struggle around managing my food during a festive period! A lot of Prosecco.
“Jon is helping me navigate around this time. How to enjoy the food, but still support my goals!
“I am so grateful for the support and expert guidance around the one thing I always struggled with – nutrition!
“Please take a look at Jon’s page @jon_jkphysique I can’t thank you enough.”
Amy then clarified the gushing post was not an ad.“
However fans were worried about her comments, with some warning it was a “dangerous” message to her young followers.
One wrote: “Why on earth would you still need to lose the ‘fat’ you want? There’s literally no fat on you…”
Someone else said: “Too thin, take care and please don’t loose any more weight. You’re beautiful.”
Another said: “What bloody fat? I have more fat on my toe!”
Two weeks ago Amy responded to backlash over her weight.
She said: “I have been really honest with you all, after losing a lot of weight, I realised I needed to understand how to eat the right way and to eat the right foods.. it’s been tough but I have started to gain healthy weight back, a little way to go.”
She begged: “This is not an overnight thing and it’s taking time, but a journey to be my best self for the family. So please no negative comments please…”
