LISA Snowdon once again showed off her incredible figure as she danced poolside in a crochet bikini.
The This Morning presenter, 53, is currently living it up in Ibiza and couldn’t resist a sunset dance in the chic swimsuit.
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Sporting oversized, black sunglasses, Lisa strutted her stuff by the pool at a resort that overlooked the sea behind her.
Surrounded by palm trees and mountains, Lisa walked back from the camera as she readjusted her bikini bottom and turned around to show off her pert backside.
The TV presenter then walked back towards the camera as she cupped her breasts in her hands.
Lisa shared the sexy video to Instagram, adding a simple palm tree emoji as the caption.
Fans of the This Morning star marvelled at how amazing she looked, and Lisa has regularly documented her health regimen for all to see.
Recently she shared a video montage of her “biohacking,” which showed everything she does to stay fit and looking fabulous.
Biohacking is the latest wellness trend that emphasises understanding your biology so you can live your healthiest life.
These hacks — or shortcuts — include fasting, ice baths, meditation and light exposure to impact your hormones and optimise your brain power, physical performance and weight.
The extensive video showed Lisa undergoing beauty treatments such as hyperbaric oxygen chamber, biosculpt to reduce fat, facials and lying in a red light therapy bed.
Lisa also undergoes a range of intense physical exercise, from reformer Pilates to weight training and indoor cycling to getting in more than 20,000 steps a day.
The TV star also showed how she enjoys walking outside in nature.
She also showed how she injects herself in the bum with vitamin B3 shots and wears a brain stimulation headset, which can help treat depression and is used by the NHS.
Also a part of Lisa’s extensive ‘biohacking’ lifestyle is her nutrition and she showed how she eats plenty of fish and veggies, fruit bowls topped with chia seeds. She also enjoys healthy smoothies packed with plenty of extra supplements.
Finally, Lisa showed all the different vitamins and supplements she takes, including B-Complex, D3 and K2, marine collagen peptides, L-carnitine and methylene blue.
Lisa posted the montage to Instagram with the caption: “Good habits…. Some call it bio hacking, I call it life hacking- What do you do? What are your non-negotiables in life?”
Her video divided her followers, with some replying to her question, with others questioning her choices.
One person wrote: “This is actually really sad. We women are being targeted with all these supplements, shots and miracle cures, all of which are unregulated and unproven and ultimately have very little impact on our overall health, other than a placebo effect… The truth is, the biggest influences on healthy aging are a balanced diet, quality sleep, stress management and building muscle, not a pill, powder, or injection.”
Another commented: “Thank you for sharing your routine. Don’t get the negativity on here……some choose to spend on ridiculously expensive handbags and it’s applauded while others choose to spend on their health……really appreciate you sharing what matters.”
And a third posted: “You look great. However,we should not forget many cannot afford all that. I suppose the other half like me should do the best they can in other ways.Walking/ running instead of gym, nutrition instead of supplements,well- being. Keep up the good work though.”
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